Morning jog to the subway

Since that morning, I’ve been jogging to the station every day. Now, I do it because it has gotten easier. I don’t huff or puff anymore, I’m no longer OUT OF BREATH when I get to the station. In fact, walking now feels too slow, and I’ve realized that the short jog is actually a good WORKOUT, and I feel like I’m IN better SHAPE. I didn’t realize how OUT OF SHAPE I was until I found out I couldn’t run a short distance without huffing and puffing. I’m finding out how amazing it is that just a tiny bit of exercise can make a significant difference.

OUT OF BREATH – having a hard time breathing